The Journey to Freedom - The Healing Way

This is an example of how I use to paint twenty years ago. It is acrylic on paper, done by copying a photograph - which I took - and painted with a brush with only a few hairs. It was a painstaking way of working. It was about replicating, which, mentally after you've sussed out how to do that, becomes fairly boring.

Being an artist is a journey that mirrors your life. None of us can stay in the same groove forever - it would be unnatural and yet I have lost count of the number of times people have pulled me up on why I no longer paint cottage scenes, why I no longer paint like this.

Having painted cottages in spring, summer, autumn, winter, with blue, grey, or cloudy sky, in pastels, oils or acrylics, I can safely say... 'I have done that thing!'😂

So life unfolds as it does and you amble along with it, not knowing the destination.

For me, now, I realise that my journey was all about awakening. Hindsight is such an amazing thing.

You don't know what you don't know. You don't miss what you don't know and you don't know what you miss. It's so entangling, but I remember that I didn't want to die stupid. I wanted to be fully aware of all that crossed my path and then to fully understand it.

One thing that's great with art, is that it slows everything down. Life has to stop for a moment and it gives you time to digest what is unfolding around you.

There was never a decision to come away from representational art in favour of energy art - it just happened. Turns out it was always meant to happen. It was what I'd come on earth to do. It was laid down.

I'm a spiritual teacher - energy art was the way I learned how to teach. It is a spirit lead approach where all the information comes from spirit and is laid down in form - as a painting. The way of art allows you to hear spirit clearly and to follow guidance.

Many people glancing at the art will call it abstract, but it is not. I guess they are just putting it into a category that they are aware of, and they have no awareness of energy art or the term. It confuses them, and they can't see or feel it. It requires HEART to feel it and this is innate to human beings although many shun it.

To be an energy artist has been a solitary road for a very long time and now what keeps me sane is a pod of people around me that get it, and to know that being in service to spirit is the main reason for being on earth.

I live more above than below, completely at home with my animals that have passed, my brother and my friend Mick, the Archangels and Mahatma Gandhi.

What is in my awareness now that was not when I was painting the Island scenes, is the existence of spirit and an eternal life where I have lived before and will continue to do so, even after this body.

How do I know? How many people have said 'That's your belief,' as if it is something outside of my arena of knowledge as a whimsical belief that I could change my mind on once I was no longer brain washed.

The reason I know is because the silence of art has enabled me to hear that which was always there, and the images of art have helped show me what is playing out in my life.

Over the coming weeks I will post some examples of what bought me to know. What I will say for now is -

'That the ultimate healing starts from within and enables us to hear because we are light enough to do so.
The ultimate journey on this planet is to be as a person that can fully live through the heart.
When we can hear and fully live through the heart, something shifts within us.
The whole world stays the same, but we are different within it.
In time, with enough people being different within the world, the energy on it will change and life on earth will be an entirely different experience.

Art and Mental Health. Part 5.

Many adult students sign up for workshops because they are drawn to learn this type of art. Somehow they recognise in them, that they will benefit from it. Many need to heal themselves from trauma - in this life or to reset a repetitive pattern that existed before this life so that they can extend beyond it.

Through free energy art a person goes into silence, into the superconscious mind, accesses universal consciousness, and then comes back, bringing with them a residue of stuff that exists in their subconscious mind that requires healing.

The idea is that a person becomes progressively lighter and can then live in balance.

Workshops are always perfectly measured, with the right people coming along according to who needs what from whom. The class operates above and below, with the room being packed with guides and helpers from beyond the veil.

Approximately two years ago, a guy joined that had been struggling with his mental health and mania for many years. I was so glad that he was willing to commit time to energy art in order to begin the journey of self healing. It was also interesting and a privilege to be able to share this journey to see in what way this process could help.

Free expression art, energy art, channelled art, spiritual art, visionary art, psychic art are all labels that could be given to this type of art.

To some onlookers they glance at it, seeing only colour, and they dismiss it. Maybe they are not ready. Maybe they are too in their minds, trying to think what it isn't.

Many miss the energy of it, the depth and the message and maybe that is right, as all of this information is meant for the healing of the creator - locked into the painting like a secret code showing itself only to those that are aware enough to realise that there are doors........

Many of them - to other planes of consciousness - accessed in the no mind state, through art. Without trying, but with an openness of mind and a freeness of purpose. In an allowing state.

This guy that showed up for art was ready to try anything and so we began working together on a canvas each week, with spirit knitting our energy together as we worked - egolessly.

The results were amazing. First of all, at a glance, the canvas - painted with oil paints - seemed to be merely covered in shapes. We would rotate them round, viewing them each way up until images began to appear as if cloud gazing.

Nearly always, figures showed themselves - many of which wearing a turban, but this was only apparent after the second phase of work - giving depth to elements of the painting - revealing what had been laid down.

I was interested to learn that part of this guys mania involved him wearing a turban and being a king. It was as if he was tuning into a past life experience.

We have continued to work together in this way, each week - the idea being that the familiarity of it treads a well worn path of connection between here and spirit, allowing him to have control of his own doorway.

Unfortunately he is on monthly injections of a mind altering drug that has embedded him deep inside himself.

It's a difficult situation of awakening him through the fog, raising his vibration up so that he can recognise the voices if and when they appear once his medication has been reduced.

For now, all is well, with many little steps in the right direction.

Art and Mental Health. Part 4. Special Needs or Special.

Many of my students have been on the autistic spectrum. I think we all are, after all it's a spectrum that varies in extremity.

I've had young people rock up to The Oracle, failing to thrive at school, self harming, having suicidal thoughts, not wanting to continue living. Being in a very dark place.

Then there are others that just don't fit in. They are different and can't make friends - existing in their own closed and private world. There were the 'problem children,' that apparently needed extra staff support, the ones with chromosome abnormalities, severe physical disabilities, those with Aspergers, problems with communicating, anxiety and Tourettes.

Normal wasn't something that existed in my teaching world, but it was very, very special.

All those that have come to earth different, are here for a reason, and that is to educate others. Because they are to some degree or other disassociated with the regular norm and can't be moulded by it, fit in to it, or cope with it, they are deemed Special Needs.

They are in fact Special. Capable of  far more than the regular person ; the new mode of human being, come to replace the old model of density that exists purely third dimensionally.

Mankind is shifting consciousness and the Special Ones have come to bring a raised band of energy to the earth in order to help others that are here.

All is in perfect order. It is imperative that there are those whose focus is purely energy related as it is for those that are in the position as carers. It is symbiotic with the carer being enlightened by the one they are caring for.

Kids on the spectrum are downloading so many sets of information at once. It's as if they are completely permeable and can feel the thoughts of everyone in the room and the general strife of the world.

Simply tackling one sum in maths is demeaning for them. An insult to their intelligence and a relative waste of time in the vast scheme of things.

It's as if education needs to catch up. For them to show us how they need to learn - so they can remember what they came to share. To be given the space to grown - not a box which they cannot escape from.

I remember when I was introduced to the term 'Messy Play' and I was a little shocked.

Where I had encouraged artistic freedom and self expression, the children had shown me that there was much more to their art that an untrained eye would miss.

Calling it Messy Play seemed to undermine the essence of these children as if that was all they were capable of.

The more time I spent with young people, the more I came to learn that they are waiting for the world to catch up. Many are seers, many are able to read minds, know an underlying motive, have the gift of premonition. All lies are transparent and they humour by merely observing them.

Once these children are acknowledged truly for who they are, they begin to flourish and connect in fully with their genius.

Art above all else is the tool that guides them all back home to their innate selves. The colour captivates them, soothes them and cleanses their auric layers and chakras - healing them from all the unnecessary information that has been clinging to them, dogging their progress from the shear weight of it.

Art can be a catalyst - giving a child a sense of achievement and fulfilment. A means of communicating something going on far deeper within them.

It gives them time to be silent, to go in and remember. It gives them a safe place to relay their truth for confirmatory discussion.

With art I grew to know about the telepathy of twins, how they shared their own dreams, how one student excelled at football because he knew the other players next move......

I learned that they can all feel love and it affects them deeply. That encouragement and patience and the ability to listen were paramount. That confirmations of psychic abilities and the existence of spirit and voices in the head, entities, the realness of extreme sensitive ability, the feeling tone of people and things, hearing threads of conversation hanging in the air, hearing peoples thoughts - I learned and confirmed that this was all real, as they learned and confirmed and taught me.

Art and Mental Health. Part 3.

While having complementary therapy, the lady that I was seeing, asked me -

'Do you mind if I speak to you about something other than the reason that you think you are here?'

It sounded deep, so I said 'Yes.'

She suggested that I enrolled in courses at The College of Psychic Studies and considering that we'd had no personal discussion, I was stunned.

I was given a brochure, enrolled for several courses and began trekking up to London several times a week for two years.

It was there that I learned that I was not nuts. That there were more of us.

So far I'd seen devils, witches, entities, dark masses, part formed beings, angels, regular human spirits, heard voices - within and without and seen a complete transformation of my art.

The beautiful snowy, cottage images had given way to art that gave me information. The silent practice of painting gave rise to art that came with a clear message. A complete knowing what the painting was about.

Meanwhile at The College I learned that energy was flowing into me but not through me. It was getting stuck somehow. There was a battle going on.

It was a battle with my heart. One where I needed to forgive and send love to someone that had repeatedly caused me pain. My heart had closed to protect itself and I had no idea how to operate it. When would I know it was fixed? What should I do to mend it?

I had a lot of fear in my life - what with the entities and ton of stuff that made no sense and yet was real because I had seen it with my own eyes.

It was then that I realised that I had come to the end of my learning at The College for the time being.
I knew I was not special - I was hearing that from a Higher Source. But some would say I was because I had abilities that others did not.
I had begun practise of sending love.
I knew in my soul that we are all innately the same, so if I could experience something then so could others even if they had not yet discovered that they could do.
Maybe I was a forerunner. Not really. I weighed up in my mind all those that had gone before.

Then I heard that I was a Wayshower, so I Googled it.
It was a real thing and there were others - here to show the way, to guide people to shift their consciousness.

The study of consciousness became a massive thing for me for ten years, and all the while I remembered the earlier days at St Pancras.

During this decade I experienced much. I heard light and dark. Good and evil. I had the dark inside me and remember the exact moment when the penny dropped and I could distinguish it as different from myself. A malevolent entity that was contained within my skull with me.

Up until that moment it had seemed that all the information in my brain / mind was of me, but it was now clear that all ravelled up in a tight ball was several sets of information, with only part of it being mine.

It followed three months of cocaine use - that was out of character for me. My system had been pristine and now I had muckied it with a dark substance. I had blown my crown chakra wide open and now anything drawn to the light - as a sharks feeding frenzy - could enter at will. And it did.

I communicated with it and tried to force it to leave but it just remained. Always in the background with negative interjections.

 It was a slow process of recovery that re-reminded me to once more connect with my heart centre. To find my love. Wholeness. Health. Mental clarity. Joy.

I now had an affinity with the patients form years before and wondered what had come first for them. Had an unfoldment in life triggered their voices? Had it been caused by drugs? Where they more sensitive? Had hospital administered drugs compounded the problem?

It was clear that they had an issue with the crown chakra. It was not functioning. It was open, and they are unaware of the need to man their own doorway.

Ironically, the drug use helped me. It expanded my awareness of something that otherwise I would have been oblivious to. It was the missing piece in the puzzle and I was able to finish this painting that had taken seven years to paint as I did not understand it.

Now I know that seven years is a spiritual year. I was meant to experience all that I did as part of a consciousness fact finding mission.

The energy on the planet was relatively dense at the outset of this painting, but as new comers came to earth and more art students came to learn, as well as my own consciousness understanding being brow beaten into submission, I came to know that we are 5th dimensional beings. That we are vessels that can be filled with light or dark, and that ultimately we have a choice.

Art and Mental Health. Part 2.

After I qualified I left nursing. I had loved it, but my first love had always been art. So I pursued that, and in 1996, 8 years after my St Pancras experience, I bought my first home.

It was a run down cottage in Godshill that was over 400 years old. I was involved heavily in the renovation of it and embraced my life as an artist painting Island scenes, flowers and a set of fantasy paintings.

I did not realise at the time that my fantasy art was more real than I gave it credit for. They were colourful images depicting pixies that were in another dimension. It was fun make believe until I realised that my brain was being prised open - letting in the light - until I recalled my early childhood and talking with spirits all around me.

It dawned on me that I was painting a reality that I did not yet understand, but repeated painting would shed light until I started to have a slight grasp of it.

It was wonderful to finally move into my own home and the energy was shaken up considerably with walls being demolished, concrete being poured through windows to replace earth floors. It was like starting from the beginning with a shell.

A mirror of my life?

It was not long before disturbances began and then they came relentlessly - so much so, that I dreaded going to sleep.

I began to feel frayed round the edges with extreme tiredness and for a long while said nothing to anyone. I was quietly going mad.

One time, I was putting on my make-up and my mouth just opened and spoke in a completely different voice, saying -
'This is the voice of your dead grandmother.'
Another time I was emptying the washing machine and a demonic voice began making guttural sounds from inside my head and outside, just to the right. I can't recall the exact words now, but it was threatening in nature.
Spirits had started appearing, and one swam round my body - because I had let it in order to study it. A tremendous force was needed to get it out again.

Why had I let it in?

A complete stranger sat next to me on a train when I was about 18 and told me that I was a seer, and years later I was considering it and felt that in order to see it would be important to be 'open' somehow.

It was 10 am, I had slept badly again, so was still in bed. I thought, okay, I will just 'feel open.'

I got up to wee, promptly forgetting the open command, came back into the bedroom to see a spirit hovering above the ground at the end of my bed. I ran and dived under the covers - not completely accepting the reality of the situation.

There was no time to think. It swooshed through the top of my had, bathing me in coolness. There may have been a momentary feeling where I could have blocked it then, but for some reason I did not. It swam through me, sensing my nature. Checking me out from inside. It was when my eyes felt like they were out on stalks and seeing my body from above that I panicked and forced with all my might to get it out.

I was in shock. A spirit had been inside me. I had been shown that this was possible. I had also been shown that it was possible to hear a voice inside my head that was not me.

There was considerably more to this world than what was being currently spoken about and I was at a loss to know where to begin in order to further understand things.

Art and Mental Health. Part 1.

I first became interested in mental health while training to be a nurse at University College Hospital in London. It was on one of our ward experiences at St Pancras Hospital that my perceptions of

mental health started to shift.

To be fair, I had never really considered mental health at the age of 18 as I hadn't so far met anyone that was mentally ill. This unfolding definitely kickstarted something in me, being a baptism of fire, as a student nurse at what was then known as the worst mental hospital in the country.

To start of I was really confused by it. How the human brain could tie itself in so many knots - looping over and over - with the person so locked inside themselves that they had no ability to feel you. Also having been given a cocktail of drugs or electric shock treatment they had no innate resources. Their mind had been completely disarmed and they were rendered to a stupor that was almost worse than the original problem.

I guess in this state they didn't harm themselves or anyone else, but it was not the answer.

As a student, you are given tasks for the day, and then you sort of float unto your own devices for a period of the day. I always used this time to communicate with people whatever ward I was on - much to the disgust of my seniors who considered it idling around and an improper use of my time.

Communication and love within the world setting - especially in a hospital are fundamental to healing. This is obvious and yet there isn't time for it. I worked like stink, got all my jobs done and made time for unearthing what was actually going on in an individuals sphere.

I agree it is important to make the general population safe as well as see that the individual with the mental disturbance is not able to hurt themselves. So when I chatted with individuals I was trying to puzzle out what would be a better direction to go in other than drugging them up to their eyeballs.

For one, it was as if the drugs made their condition worse. It was apparent that it wasn't being effective in the condition other than to cause it temporarily to go to ground - only to rise up again - if the balance of drugs didn't spank their brain enough.

There were some severely affected people - one had impaled himself on an iron railing and tried to kill his parents. He had an obsession with facial surgery. Another remained in a sleeping bag for weeks because God had told him to do so. Then there was a talkative man that would sandpaper your mind with his endless recanting of two children crossing a road. One in a blue coat and one in a red coat - or was it a green coat and a yellow coat - and they crossed a road from left to right, or was it.....?

To begin with I didn't necessarily find any great purpose in listening to the drivel. You weren't meant to make head nor tail of it, and if you tried, you could wind up mental too.

But I began noticing something else - oh so subtle. It was the energy that was going on within them.
There was an essence or several that was not them and in the eye a flicker of darkness that would leave a mark on my heart - a glancing density - that I would feel fear from.

Feeling slightly winded I would continue being with these people, listening to what they offered when they spoke. It wasn't a talking task, merely a receiving one.

They all spoke of 'voices in their heads' and were deemed mental. Anyone with a voice in their head was mental.

A Class at the Oracle.

The Oracle Gallery

Consciousness Shift

For some years now, I have been educating young people about the consciousness shift.

Through art and meditation we can come to a place of high vibration when we are working with passion; In the no mind state / the daydream we access the super conscious mind - the microcosm of universal consciousness.

We are all individual 'cosms.'

The super consciousness contains information that our conscious mind does not know what to do with.
It is rather like the branches of a tree. The deeper we go into our super consciousness the further we can travel in our knowing of the universe and multiverse.

Understanding of our universe and our full place in it, as well our understanding of other universes is an inward journey.

We are a microcosm of the universal macrocosm. All information can be inspired in the no mind state.
Drawn through the artist and onto canvas, knowledge evolves through the painted journey.

We are infinite, and live lifetime after lifetime experiencing relationship after relationship, in order that we come to know ourselves. So that we can return to our innate energy, which is love.
Once we have found our true nature, our consciousness expands, as we now have the ability to see more, feel more, comprehend more. Working with spirit, Ascended Masters and Archangels, becomes a way of life.
Walking between the worlds becomes the norm, and this process leaves an energy signature.

By being a channel for free creative expression, on a regular basis, a student forms an energy pathway that becomes so strong that a person can be here and there simultaneously. ie here and in spirit at the same time.
This process, as it is accompanied with a state of high vibration, brings this link to earth, and anchors it here.
The more people on earth that learn to do this, the higher the planetary energy. The higher the planetary energy, the more people will shift their consciousness.

Before such a high vibration is reached, we must focus on ourselves and begin to practice self love.
Our general demeanour throughout our lives needs to be bought into balance.
One where we are in control of our moods and are in charge of how we choose to feel and to re act.

When we can finally learn to maintain a clear head, without clamouring thoughts, we can truly say that we have lived. In this state a life presents itself that is in the flow of synchronistic unfolding, without strain.

Lessons still show up that need to be learned, but we have the tools and the knowledge that we have help from the other side of the veil, and we know to listen to internal guidance to find solutions to find ease on our path.

Free Expression at The Oracle Gallery

Since I began teaching art, I have taught students from 1 - 86 years old.

Most students seem to prefer working with oil paint as it moves and flows. This is very important when you are painting without an idea. It allows for constant change until the process of creation reveals forms on the canvas.

In my classes there are no rules of how to paint.

The palettes are loaded up with an abundant supply of colourful paint, and creation begins.

I provide cloths for hands as we mainly work with our fingers, and I encourage clean, bright, clarity of colour as this helps clean our chakras within.

There is no subject, there is only colour and the joy of making marks and colours that are your own signature expression.

Everyone has their own unique way of working. Their own unique colour palette that they get through mixing the paints rather like scientists.

All colour carries its own special note / code, and some of the younger students will mix as many as eight colours together.

There is always gentle music playing as well as plenty of conversation and plenty of silence.

I help a student where necessary until the canvas is completely covered with colour.

Next we sit back and observe the canvas and rotate it to see which way 'feels' the right way up.
This doesn't have to be the final way - all is fluid.

Often at this stage forms will be clearly visible within the art - figures or animals. Trees or flowers.

The process of creation becomes more exciting as I help to 'bring out' the elements that have revealed themselves.

Only then will I introduce one rule -
Where it is dark, make it a tone darker.
Where it is light, make it a tone lighter.

As we do this the shapes and forms come to life as they begin to 'pop.'


 

The top image on this page is an original oil on canvas by Dayzii Wright.

Awakening and ART

Awakening to new 5th dimensional energies occurs when there is a shift in perception.

A raise in consciousness from lower energies that bind us to a lower vibration or samsara.

Awakening means that we completely remember who we are as a spiritual being.
For a while as you are breaking free from the OLD WAY, you will find yourself perpetually forgetting and in that state you will be completely oblivious to another level, or world of experience.

But it's okay, it isn't a race!

The problem is in the initial remembering, with your mind battling a new perception and saying


'This isn't real, this is delusional.'

The laugh comes when you finally break free, and you make out that you always new it anyway....which of course you did, before your memory was erased as you came up the birth canal.

Art is an amazing way to awaken.

Because this state is who we fully are, it can be reached when we completely let go of all 3d control. Put another way - when we conquer our ego, which is by no means easy.
One large problem is distinguishing your id / spirit from your ego. One right brain, one left.
Basically the chatty, noisy, know-it-all, bossy one, is the ego, and the very quiet one that always gets over ruled is the id.
I found that I was sent many lessons adhering to this, until I could ignore it no more. Lessons would follow the same pattern, where I heard something so quietly - almost inaudibly, then my loud voice trumpeted in and I went straight with it's view point.
Basically the lessons were set up that something always went horribly wrong so that I could replay the scenario in my head and remember the quiet voice.
By acknowledging my right brain in this way, the voice slowly became louder.

Luckily age also helps. Each spiritual year is 7 years. We are born very clear and aware and many of us have childhood friends or can see or sense spirit, but the world soon deadens us.
Through puberty the veil is at it's thickest because it is important that mankind populate the earth, but after this the veil becomes progressively thinner so it is far easier to hear.

It is also easier if you have less testosterone for you to hear, which is why women generally have a clearer link.


When you are in a blissed state, as in meditation, or when you lose yourself in art, your vibration raises, and you are able to be fully yourself, as you reach your higher self....the full self, your genius.

I always feel that the 3d energy - heavy, upset, angry, fearful, busy-minded, controlling, dominating is like only having half your head, and awareness.

Breaking free comes when you finally vow to yourself that you will never forget who you really are.  You have a team talk with yourself or put post it notes around your house reminding you to never forget. Unfortunately despite this you still forget frequently until you remember better, and so well in fact that you break free. For me the impetus was getting sick of repeating the same tiresome lessons.

The incredible thing that then transpires is that you realize that you have spent your whole life thus far, living only half a life, an illusion - with things totally upside down. You get cross with yourself for having gripped on to your stupidity for what seems like eons - and is in fact many, many life times.

You start to remember other lifetimes, the pre- life state. You start to communicate with spirit, your guides, friends and family the other side of the veil and to work with angels.

You shift your consciousness because you understand microcosm and macrocosm. You understand that universal consciousness is within us all, and we can access it by going within -
Through meditation, art or music.
In the quiet times or when we remove our minds from our heads.
Then in our right mind, day dreamy state we can finally HEAR and finally KNOW who we are and why we came here.

Because we remember, we awaken.

About 10% of the worlds population is currently awakening. That is such a good thing, as we need to pave the way for the Indigo, Crystal and Rainbow children who are far more evolved than us, and are somewhat exasperated at the state of the world.

Their clarity is mind blowing. Spirit communication is so obvious for them they assume that we are ALL doing it.

A New Way

One of the key things to accomplish in life is to work out who and what you ARE NOT, and what you don't want and are not willing to put up with.
Everything else that is left is where you start from.

I am that I am.

My higher self, Monad, helped by guides, a channel.
Who does speak? Who am I, and who are we?

Remembering that we are not just the body and mind that we see is huge, and I believe pivotal in all crisis of mental health.
Maybe it is the purpose of mental ill health - so that we begin the journey of searching for who we truly are.

First of all you read about it, then maybe accept it as a concept. You fight against it, forget it, until, after numerous situations of being at rock bottom, you suddenly see a chink of light and you remember that the realm of spirit is your home, and that you are merely here as a visitor.

Life as you knew it completely changes because you understand that your key purpose for being here is to learn. You weren't a mishap or born by mistake. You chose to come here, and you chose your parents.

I remember wrestling with my ego for ages. I just couldn't rationalise Archangels, and yet I'd seen one clearly in my bedroom one morning, sat beautifully on my windowsill.
The idea that I had lived other lifetimes also seemed crazy until I had a past life regression and then learned how to regress myself.

Clearing out all old energies, and cleansing the environment with crystals and smudging is very important.
Energy needs space to move and flow around your home.


My awareness of the energy that is in objects was a gradual one. I use to own my own shop - Christmas Cottage and along with my artwork I had the shop stacked with stock displayed in every available space.
Then I noticed something. If I had just done a display and laid everything out beautifully and stood back thinking how beautiful everything looked, stuff from this display would start to sell immediately.
I slowly came to realise that too much stuff meant that I couldn't energise it all properly, and so things wouldn't sell and there would be a stuck energy.

I then learned about crystals and smudging with Californian white sage. The crystals are important for gridding a space - one in each corner, so that your boundaries are protected. Both the smudge stick and crystals are important to cleanse the space of any negative or toxic energy from yourself or from anyone else. They keep the energy clear so that you can have a quieter mind and a higher energy.

When I need an area cleansing with a smudge stick I always hand it over to the archangels to cleanse the space in the highest possible Divine Light, as they will do a far better job than I.

Crystals need to be regularly put outside under the full moon. I lay mine out on the soil and let them get rained on a few nights before I bring them back in when they are pinging with energy.

Chanting helps reset the mental pathways. Perfect before meditation as it sandpapers the mind of all  thoughts.

I've always loved Aum mani padme hum or the Gayatri Mantra.
In 1999, when working on an art project with friend and composer Sarah Class, I played one track of her music on repeat for several months. At this time I had no idea about mantra and no understanding of spirit. Little did I know the effects of high vibration music on repeat.

The result was an ability to channel art. I had no more thoughts left. I just was - a vessel / tube for energy to flow through me onto a canvas. I was merely the observer.

You find your true self once you have stripped away the chatter. It is a band of energy.

What is this energy like?

It is so subtle and ebbs and slips away without you even being aware.
A vigilant practice is important - especially in the early days. I was painting for most of the day for fifteen years. I found it the only way that I could stay on top of the voices that I could hear form inside.

Having been a trained nurse and worked at St Pancras Hospital as part of my psychiatric nursing experience, I would say that I definitely am not mental, and yet I can hear voices - both good and bad.

How I understand it now is - I am a clear channel, and so I can hear helpful guidance. When I am not a clear channel - through drink or drugs or toxic living, I hear voices that are not pleasant and they come from inside me, but are not mine.
The last time that I had an imposter within, it gave me enough of a sensation as I observed it, that I could clearly realise that I was totally separate from it and that it had come in through my crown chakra.


Work towards positivity in everything as negativity and gossip are of a lower vibration and only serve to lead you further away from yourself.

Be filled with joy and love, because you can.

Breathe in light and anchor it into the earth.
Draw down the light through art, or meditation, music or contemplation.

Work with the light to heal the planet and the people, to raise consciousness . To en light en.

A Healing Journey

Learning to be here right NOW.

Healing yourself is a lengthy process but thoroughly worthwhile.
Learning to love yourself and take good care of yourself is the most important thing that you can ever do.
Only then you will be able to truly love others and be able to help them.
By showing the way we become Wayshowers - a guiding light for others to follow.
Our energy becomes like a pathway for others and our energy emitted becomes one of love.

If we could all clearly see the colour and nature of our emitted energy, we would take more care of it.

Energy is probably the most significant THING in the entire universe.
If we all pumped out LOVE, we would heal the world and there would be no hunger - because a sense of duty would ensure that the ample and abundant world harvests were equally shared for all the global family.

Start by getting rid of old behaviour patterns that no longer serve you - negative emotions, living in the past, or future...... and know that you can change the polarity of good or bad at any time. You alone have the power to choose your emotions - energy in motion - every day.
To begin with this seems very complicated especially if your brain is looping and chatting incessantly, but with time and practice it will quieten.

Simplify your life so that needless rushing about is eliminated. Ask yourself
'Is this bringing me joy?'
'Is this enriching my life?'

Cleanse your mind, your body, your environment.
Declutter your space, declutter your mind and purge your health.
Stock up on ORGANIC FOODS - vegetables and meat. You may think that it is food that you are buying in the supermarkets - it is not. So much of it is laced with pesticides and really not fit for human consumption.
When you see a huge grape, or onion or leek etc - realise it did not grow this way by itself.
For ages I told myself that I could not afford to go completely organic, but after extensive research I came across the 'Dirty Dozen' list and now I am adamant. ( I eat less, but better.)

Put joy and love into everything that you do. Be conscious of the energy pathway that you leave behind you. Let it not be a turgid slick.

Meditate. Do not try. Do not think. Just be.
For me, art is meditation without trying. The POWER comes when there is a GAP between thoughts.
In these gaps, we get messages and intuition from spirit / from our higher selves. With time, the gaps become longer and we realise that the support from spirit has always been there. We were just too busy - our lives too phrenetic to hear it.

Focus on your breath and your belly rising and falling. Feel any tension slipping from your hands, shoulders and feet. Feel the space between your brow soften and broaden.
Open up your chakras through your intent of wanting them open.

We all have energy centres that are situated along the central line of our bodies. Each of them represents a different colour of the rainbow, and when we are healthy they are vibrant and spinning - emitting an energy to the front and back of us. Our auric layers are also differing rainbow colours, and are influenced by the nature of our chakras.

Imagine that above you is the most beautiful, pure, Divine Light of absolute love.
Feel this love penetrating your being and draw this Light into your soul - filling you up and expanding your heart until you feel bliss.
When we are filled with gratitude and love, we shine.
You can now Shine Your Light.
You can now feel all of the enjoyment for being fully present in this moment rather than an imagined one, or one that you missed because you were stuck in your head / in your thoughts.

Feel absolute joy and love for being here NOW, to live this life, at this time.
Send your Divine Light and love to the universe, to our beautiful planet, to every living thing on it.

Art causes healing, and heart expansion which can set you free.

Be All That You Can Be

This year promises to be a very important year regarding knowledge exchange, stargates opening, and changing energies.

There is so much now on the web regarding -

Ascension.
Enlightenment.
2012.
Manifesting.
Christ Consciousness.
Divine Cosmos.
Divine Source.
Spiritual tests.
Photon Belt.
Raising consciousness levels to 5th dimensional understanding.

But what does it all mean?



Put simply, all the people on the planet are going through a gradual shift in their consciousness. Their ability to perceive things is shifting.

It's similar to when mankind believed the earth to be flat, but then it was discovered that it had been round the whole time. At this time, until it was proven that the earth was round, people that believed it was were seen as nutters and 'believers.'

This shift in consciousness is of the same gravity, but this time the 'Shift' is relating to us being 5th dimensional.


5th dimensional means that we accept that we exist above and below the veil.
We can communicate as if the death and alive states were on the same bandwidth.
We are able to receive guidance from family members, friends, angels and guides that are on the Other Side.
We see death differently and no longer are afraid of it or overly mourn another's passing.

When we completely know that we are spirit having a human experience - for the learning of it.

When we realise that the only way is LOVE.

That all our energy and thoughts are laid down - to pollute or heal the earth.

That we are here to heal the planet and it's people - now to be greedy and get ahead of others.

For me it is a birthright -a knowing so deep inside - memories returning, and learning to

SHINE  YOUR  LIGHT.